You’ll notice it.s impossible to have a really good [...] You can tell you have a solid foundation, or first chakra, if you aren’t anxious or worry much . Remind yourself of the beauty and abundance of the world with a magnificently displayed bowl of fresh fruit, a beautiful photo or work of art, or a meditation garden. Your sense of security is found in the first chakra Say .NO, NO, NO, with great gusto and enthusiasm. Make positive predictions throughout your day. When our heart chakra is imbalanced we feel lonely, unloved, and unlovable. . .
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